Lee Davy
Lee Davy
15 Years Alcohol-Free-as-Fuck: Here’s How I Did It
15 Years Alcohol-Free-as-Fuck: Here’s How I Did It
15 Years Alcohol-Free-as-Fuck: Here’s How I Did It
Thursday 29th May 2025
Discover Lee Davy's journey of 15 years alcohol-free through the power of an unwavering vow.
13 minutes
Inspiring
Informative
Hopeful
Honest
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Get the buttons here!15 Years Alcohol-Free: The Power of a Simple Vow
Episode Overview
- A vow can be more powerful than rehab for quitting alcohol.
- Understanding the five N's of alcohol helps dismantle false beliefs.
- The drama triangle explains emotional roles in addiction.
- A fundamental choice transforms life orientation beyond willpower.
- Making decisions from 'self' leads to lasting change.
It's not about willpower. It's about truth.
Lee Davy shares his compelling journey of living 15 years alcohol-free in this episode of the 1000 Days Sober Podcast. With a vow as his anchor, Lee didn't rely on rehab or hitting rock bottom to quit drinking. Instead, he embraced a simple yet powerful promise: 'I will never drink again.' Lee candidly explores how he dismantled the pervasive 'Liquid Lie' and navigated the emotional turmoil that followed.
He delves into the five N's of alcohol - nice, natural, normal, necessary, and noble - and reveals how these beliefs were ingrained in his life. The drama triangle comes into play as Lee discusses the roles of victim and villain, where alcohol was the antagonist in his life story. Lee talks about making a 'fundamental choice' - a decision that transforms the core orientation of one's life.
He argues that true change doesn't come from willpower but from a deep-rooted commitment to living a self-led life. Through engaging anecdotes, Lee illustrates how this choice is more enduring than fleeting resolutions, comparing it to vows made in marriage. He highlights the importance of making decisions from 'self,' not from the protective parts that keep us in our comfort zones.
Listeners will find Lee's approach both enlightening and relatable, especially when he contrasts adult reactions to a lively musical performance on the Tube with children's uninhibited joy. His story is not just about quitting alcohol but about embracing a life led by joy, compassion, and curiosity. If you're curious about how a single vow can lead to lasting freedom from alcohol, Lee's story offers both inspiration and practical insights.
Tune in to learn how you can make your own fundamental choice and live a life free from alcohol.