Lee Davy
Lee Davy
Can I Be Alcohol-Free Forever?
Can I Be Alcohol-Free Forever?
Can I Be Alcohol-Free Forever?
Friday 30th May 2025
Explore the fear of living alcohol-free forever with Lee Davy in this eye-opening episode.
9 minutes
Inspiring
Informative
Honest
Motivational
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
265 (View all)
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Episode Overview
- Confront the fear of living without alcohol forever.
- Transform your identity beyond alcohol reliance.
- Debunk myths about alcohol's necessity and nobility.
- Break down sobriety challenges into manageable steps.
- Develop strategies to cope with triggers.
Forever isn't built in a day. It's built in tiny revolutions.
Can you imagine a life without alcohol forever? That's the big question tackled in this episode of the 1000 Days Sober Podcast. Host Lee Davy takes listeners on a journey through the fears and challenges of living alcohol-free. It's not just about quitting alcohol; it's about transforming your identity and letting go of the old version of yourself that relied on it.
With a raw and candid approach, Lee explores the myths surrounding alcohol and how society views it as essential and noble, debunking these notions with a dash of humour and honesty. This episode delves into the idea that our fear of going alcohol-free forever isn't really about alcohol itself. It's about the fear of losing a part of ourselves, the part that used alcohol as a social glue or a balm for grief.
Lee shares his coaching strategies, encouraging listeners to take things one step at a time, rather than worrying about forever. He uses an engaging football metaphor to illustrate how breaking down challenges into smaller, manageable pieces can lead to success. Listeners are invited to rethink their relationship with alcohol and confront their fears head-on. Lee's personal anecdotes and coaching tips offer a supportive environment for anyone considering an alcohol-free lifestyle.
If you're looking to understand your triggers and develop a plan to overcome them, this episode is packed with practical advice and motivational insights. So, why listen? Because this episode offers a fresh perspective on sobriety, challenging conventional wisdom and providing a roadmap for those looking to break free from alcohol's grip. Ready to tackle your fears and embrace a self-led life? Dive into this enlightening conversation.