154 Science & 12 Step Recovery154 Science & 12 Step Recovery
The Now What Society
Tamar Medford and Lane Kennedy explore how science and the 12-Step Recovery model can work together to support a fulfilling sober life.
15:49•25 Nov 2021
Blending Science with 12-Step Recovery: Crafting a Sober Life
“Create a life so good for ourselves that we never want to go back to our old way of living.”
Imagine blending the rigor of science with the heart of 12-Step Recovery. That's exactly what hosts Tamar Medford and Lane Kennedy explore in this episode of 'The Now What Society'. With their combined 36 years of sobriety, they dive into how scientific principles of behavior change align with the tried-and-true 12-Step model. They discuss how revising beliefs, adopting a growth mindset, and enhancing emotional intelligence can be powerful tools in the journey to sobriety.
Tamar and Lane share their own stories of addiction and recovery, highlighting the transformative power of these approaches. They encourage listeners to reflect on their current mindset and consider how science and the 12-Step program can work together to create a fulfilling, sober life. This episode is perfect for anyone curious about the intersection of science and traditional recovery methods.
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