155: Great Awakening Show with Joanne-Divine Life Yogini - Episode 155155: Great Awakening Show with Joanne-Divine Life Yogini - Episode 155
UK Health Radio Podcast
Joanne Lee talks with yoga teacher and spiritual life coach Lauren Ledot about awakening the inner goddess, radical wholeness and the sacred feminine. Their conversation touches on intuition, body love, self-forgiveness and practical tools for aligning mind, body and soul.
44:59•12 Apr 2026
Embody Your Inner Goddess: Radical Wholeness, Intuition and the Sacred Feminine
Episode Overview
- Your inner goddess is a personal expression of the sacred feminine, present in everyone and waiting to be recognised rather than created.
- Radical wholeness comes from realising you are already complete and divine, instead of chasing external fixes like relationships, products or achievements.
- Practical tools such as journalling, affirmations and self-massage help expose learned body shame and replace it with genuine respect and care for the body.
- Intuition is a calm, steady inner voice that becomes clearer when the body and mind are relaxed through practices like yoga, breathwork, meditation and time in nature.
- Facing anger, grief and shadow aspects with honesty and compassion allows women to stop self-sabotage, break inherited patterns and channel their energy into heart-led action.
“Radical wholeness is that realisation that we are already whole. And the reason that we are is because we are divine.”
Ever wondered what it takes to feel genuinely whole rather than constantly fixing yourself? This conversation on the Great Awakening Show with minister and yogini Joanne Lee and guest Lauren Ledot goes right to the heart of that question. Lauren, a yoga teacher, spiritual life coach and author of *Embody Your Inner Goddess: A Guided Journey to Radical Wholeness*, talks about what she calls the “inner goddess” – the sacred feminine energy that lives in everyone, regardless of gender.
She explains how culture has pushed this side of us down, and how awakening it can bring a calmer, stronger way of walking through life.
As she puts it, “We are already whole… and the reason that we are is because we are divine.” You’ll hear them chat about radical wholeness, why chasing relationships, success or the next big shift never fills the inner void, and how bringing back the divine feminine is part of a wider ‘great awakening’, especially for women.
Lauren shares how she uses the chakra system in her book, turning big spiritual ideas into daily practices with reading, journalling and embodiment exercises. There’s practical talk too: healing body shame, releasing old conditioning, and spotting where harsh beliefs about your body actually came from. One powerful exercise?
Writing down every negative thought about your body, tracing where it started, then replacing it with a kinder, truer statement while massaging the body with affirmations like “My body is sacred.” The pair also look at intuition as a quiet, steady inner compass, strengthened by yoga, breathwork, time in nature and simple relaxation rather than force. They speak frankly about women’s anger, repression, self‑sabotage and the need to break generational patterns with courage, compassion and a fiercely loving heart.
If you’re rebuilding self-worth in sobriety or healing from any kind of past pain, this episode offers a gentle nudge to ask: what would your inner goddess say to you today?
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