Celesto de Groot
Celesto de Groot
#16 Ronald foks: From a Traumatized Foster Child to a man on Self Improvement
#16 Ronald foks: From a Traumatized Foster Child to a man on Self Improvement
#16 Ronald foks: From a Traumatized Foster Child to a man on Self Improvement
Thursday 2nd February 2023
Ronald Foks discusses his journey from foster care trauma to self-improvement through fitness, meditation, and journaling on The Celesto Show.
61 minutes
Inspiring
Informative
Hopeful
Empowering
Authentic
About this podcast
Author:
Celesto de Groot
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Recovery from Trauma
Links:
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Episodes:
15 (View all)
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Get the buttons here!From Foster Care to Fitness: Ronald Foks' Journey of Self-Improvement
I think my personality and the person I am and where I believe in makes it happen that I lived back at my parents' place, also from the point of my parents. But for me it's also finding the balance in that, because if I look at the problems that I experienced in my life, I definitely know that even though I am the one who is feeling these things- so it's still my responsibility- I can still see that my parents have been the major cause of my suffering for the biggest part of my life.
Imagine bouncing from one family to another, never quite feeling at home. That's the reality Ronald Foks faced growing up in the Netherlands. In this episode of The Celesto Show, host Celesto de Groot sits down with Ronald to uncover how he turned his turbulent past into a powerful journey of self-improvement. Ronald opens up about the emotional rollercoaster of being a foster child and how fitness became his sanctuary. But his transformation didn't stop there.
Through self-reflection, meditation, and positive influences, Ronald has carved out a path that goes beyond just physical fitness. He dives into the importance of journaling and how it helped him navigate relationships and attachment issues. Ronald also touches on the role his parents played in his mental health struggles and how he remains committed to authenticity, both on social media and in real life.
This conversation is a raw and inspiring look at how one man overcame significant obstacles to become a beacon of self-improvement. Whether you're dealing with your own challenges or just curious about different paths to personal growth, Ronald's story offers valuable insights and practical advice. Tune in to hear how he turned trauma into triumph and why he believes self-education is key to lasting change.