Unsweetened Sio

Unsweetened Sio

Unsweetened Sio

  • 16 - Thoughts on turning 40 with Courtney

16 - Thoughts on turning 40 with Courtney

Wednesday 1st May 2019

Join Siobhan Huggins and Courtney Cheng as they chat about turning 40, exploring friendship, aging, and finding joy in midlife.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Unsweetened Sio
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Life Begins at 40: A Heartfelt Chat with Courtney Cheng

I feel like every age that I've turned, I've made it a priority to embrace it and not like, be like, oh, I'm turning this or I'm turning that, because it was never.
Turning 40 is a milestone that brings a mix of emotions, and in this episode of 'Unsweetened Sio', Siobhan Huggins sits down with her long-time friend Courtney Cheng to talk about it all. Friends since their college days, Siobhan and Courtney have shared countless highs and lows over nearly two decades. Now, they’re diving into what it feels like to hit the big 4-0 together. Their conversation is as much about friendship as it is about aging.
They touch on everything from the physical changes that come with age to the emotional journey of embracing a new decade. Hormonal shifts, career paths, parenting in midlife, and the importance of self-care are just a few of the topics they explore. Courtney’s reflections on balance and finding joy in small moments are particularly touching. She shares how she navigates the complexities of modern life while staying true to herself.
Siobhan adds her own experiences, making the discussion relatable and engaging. Whether you're approaching 40, already there, or just curious about what lies ahead, this episode offers a refreshing perspective on midlife. It’s a reminder that every age has its own beauty and challenges, and that enduring friendships can make any journey a little sweeter.
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