Finding Serenity: Booboo G. on True Sobriety and Mindfulness
The essence of the steps is learning how to harness your mind to promote health and peace and harmony within oneself and be more aware.
What does it mean to find true sobriety? In this episode, Booboo G. from San Pedro, CA, shares her journey of overcoming addiction by embracing the core principles of willingness, honesty, and open-mindedness. Through her candid storytelling, Booboo dives into how trauma and pain often fuel addiction and how confronting these issues head-on can pave the way for genuine recovery.
She emphasizes the power of developing daily mindfulness practices and becoming more aware of one's thoughts as tools for achieving inner peace and harmony. With heartfelt anecdotes, Booboo inspires listeners to tap into their courage, make a conscious surrender, and seek help when needed. This episode is a testament to the transformative power of self-awareness and the importance of community support on the path to sobriety.
Perfect for anyone navigating their own recovery journey or supporting a loved one through theirs, Booboo's insights offer a refreshing and hopeful perspective on what it means to live a life free from addiction.