Todd Rennenbohm: From Struggles to Strength in Mental Health and Recovery
Episode Overview
Todd Rennenbohm candidly shares his journey through addiction, trauma, and recovery. The conversation offers insights into the realities of mental health struggles and the process of healing. They discuss the impact of addiction on family dynamics and the importance of support. The podcast highlights the power of unscripted and honest conversations on mental health and recovery. Todd's experience as a podcast host and advocate for mental health is also explored.
A lot of the males have anger issues, which I saw a meme a while ago that said anger is anxiety's bodyguard or depression's bodyguard right so it's uh that's just how men in my family dealt with it so I mean I was just waking up mad, going to work mad, coming home mad.
Ever wondered how someone can turn their personal battles into a source of strength and inspiration for others? This episode of the 'Ashes to Awesome Podcast' brings you an engaging conversation between host Chuck LaFlange and Todd Rennenbohm, the voice behind the popular podcast 'Bunny Hugs and Mental Health'. Todd isn't just a podcaster; he's also an author, empath, and a man in recovery who has faced his share of mental health struggles.
His children's book, 'Sometimes Daddy Cries', aims to help kids understand the complexities of adult mental health issues. In this heartfelt chat, Todd opens up about his journey through addiction and trauma, shedding light on the challenges he faced and the milestones he achieved along the way. The episode offers a raw look at the impact of addiction on one's life and the transformative power of recovery.
Chuck and Todd's unscripted conversation is filled with genuine moments that highlight the importance of family support and community in the healing process. Listeners will find Todd's story both relatable and inspiring, especially those who are navigating their own paths to recovery or supporting loved ones through similar journeys. The episode doesn't shy away from the tough topics but balances them with hope and practical advice for those seeking to understand or overcome mental health challenges.
Whether you're looking for a dose of inspiration or some practical tips on mental health advocacy, this episode has something for everyone.