Michael L. & Lee M.

Daily Reflection Podcast

Michael L. & Lee M.

  • #163 ... And Letting Go of It (July 7) - Gary S (Coolidge, AZ)

#163 ... And Letting Go of It (July 7) - Gary S (Coolidge, AZ)

Wednesday 7th July 2021

Gary S. discusses how reducing demands and expectations has brought him peace in recovery on the Daily Reflection Podcast.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Daily Reflection Podcast
Author:
Michael L. & Lee M.
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Gary S.: Finding Peace Through Letting Go in Recovery

Peace is possible for me only when I let go of expectations, when I'm trapped in thoughts about what I want and what should be coming to me.
Ever wondered how letting go can lead to peace in recovery? Gary S. from Coolidge, Arizona, shares his journey of discovering this crucial aspect of sobriety. In this episode of the Daily Reflection Podcast, Gary reads the reflection for the day and dives into how reducing demands has transformed his life. He opens up about how his own expectations and demands fueled his drinking and led to a life of frustration and unrest.
Gary explains the difference between a demand and a simple request, and how understanding this distinction has been key to his emotional sobriety. His story isn't just about sobriety; it's about growing up, facing immaturity, and finding a new sense of spirituality after a restrictive religious upbringing. Gary's insights into surrendering to a higher power, finding peace, and embracing gratitude are both moving and relatable.
He also shares practical advice for anyone struggling with recovery, emphasizing the importance of finding what works for you. If you're looking for inspiration and practical tips to aid your recovery journey, this episode is a must-listen.
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