165 - SHANNON BURNESS - ROCK BOTTOM IS DIFFERENT FOR EVERYONE165 - SHANNON BURNESS - ROCK BOTTOM IS DIFFERENT FOR EVERYONE
Ashes to Awesome Podcast - Rising in Recovery
Shannon Burness shares her journey from high-functioning alcoholism to recovery, offering hope and insights for those on their own path.
1:10:12•11 Sept 2023
Shannon Burness: Finding Light After Alcoholism
Episode Overview
- Shannon's journey from childhood to becoming a binge drinker in her hometown
- Challenges of fitting in and belonging in a small-town community
- Realizing the impact of her drinking on family and making amends
- Navigating guilt and redefining boundaries with her children
- Finding strength in self-reflection and gratitude post-recovery
“Quitting drinking isn't easy. It's not like you quit drinking and then everything's roses. You go through a lot of shit. There's a lot of things, like you're feeling feelings that you haven't felt in years. And you're probably drinking because you don't have any coping mechanisms on how to navigate those feelings.”
Shannon Burness's story isn't your typical tale of hitting rock bottom. In this episode of 'Ashes to Awesome', she opens up about her journey from being a high-functioning alcoholic to embracing a life of recovery. Shannon's emotional low point wasn't marked by dramatic events but was equally transformative. She shares candidly about her first drink as a child, navigating small-town social circles, and the binge drinking that followed.
Her honesty about unsafe situations and the moment she decided to quit drinking after realizing its impact on her family is both moving and relatable. Shannon talks about the guilt she faced, the process of making amends, and how she redefined her relationship with her kids. Her journey is a testament to the power of self-reflection, learning to cope with emotions, and finding joy in life's simple moments.
For anyone seeking inspiration and support in their own recovery, Shannon's story offers a beacon of hope.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.