17. "The Good Punch Bowl"

17. "The Good Punch Bowl"

Ever wondered how a college athlete transforms into a sobriety advocate? Meet Alisha Portnoy Woodroof, who shares her powerful story on this episode of 'Faded'. Alisha's journey is nothing short of inspiring. Once a promising college athlete, she faced the harsh realities of alcoholism and addiction. But her story doesn't end there. Over 14 years ago, Alisha decided to take control of her life and embarked on the path to recovery.

Now a coach and personal trainer, she uses her experiences to help others find their way out of addiction. Alisha opens up about her upbringing, the struggles she faced, and the pivotal moments that led her to seek help. She emphasizes the critical role of therapy and community support in her recovery process. Beyond just quitting alcohol, Alisha highlights the importance of connection and service work in maintaining sobriety.

Her story breaks down the stigma surrounding addiction and encourages others to share their own experiences. If you're looking for a story of resilience, hope, and practical advice on overcoming addiction, this episode is a must-listen. Tune in to hear Alisha's heartfelt narrative and join the conversation on breaking the stigma of addiction.