Nora Franche
Nora Franche
#174 Emotional Maturity: Learning To Identify What We Want, Communicate What We Want, and Let Go of What We Want
#174 Emotional Maturity: Learning To Identify What We Want, Communicate What We Want, and Let Go of What We Want
#174 Emotional Maturity: Learning To Identify What We Want, Communicate What We Want, and Let Go of What We Want
Friday 23rd June 2023
Join Nora Franche on 'Grateful Blessed Mess' as she explores emotional maturity, self-discovery, and letting go. Valuable insights for your 12-step journey.
11 minutes
Empowering
Informative
Hopeful
Raw
Transformative
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Emotional Maturity: Navigating Wants and Letting Go with Nora Franche
Episode Overview
- Explore the challenges and rewards of identifying and communicating our wants and needs
- Discover the art of letting go and embracing emotional maturity
- Gain valuable insights from personal anecdotes and reflections in the 12-step journey
How often I have denied a want or need, then gone through the steps to identify my needs only to become annoyed, frustrated, and challenged because I don't have what I want and I don't know how to get it.
Ever wondered how to pinpoint what you truly want and then communicate it effectively? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach and seasoned 12-stepper, tackles the tricky terrain of emotional maturity. Drawing from Melody Beattie's 'Daily Meditations for Codependence', Nora unpacks the process of identifying our desires, articulating them clearly, and ultimately learning to let go when necessary.
Through heartfelt anecdotes and practical advice, she guides listeners on a journey toward self-discovery and emotional growth. Whether you're struggling to express your needs or trying to release old attachments, this episode offers valuable insights to help you navigate your path to recovery.