#174 Emotional Maturity: Learning To Identify What We Want, Communicate What We Want, and Let Go of What We Want#174 Emotional Maturity: Learning To Identify What We Want, Communicate What We Want, and Let Go of What We Want
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche discusses emotional maturity, focusing on identifying, communicating, and letting go of wants in the 12-step journey.
11:08•23 Jun 2023
Emotional Maturity: Navigating Wants and Letting Go with Nora Franche
Episode Overview
- Explore the challenges and rewards of identifying and communicating our wants and needs
- Discover the art of letting go and embracing emotional maturity
- Gain valuable insights from personal anecdotes and reflections in the 12-step journey
“How often I have denied a want or need, then gone through the steps to identify my needs only to become annoyed, frustrated, and challenged because I don't have what I want and I don't know how to get it.”
Ever wondered how to pinpoint what you truly want and then communicate it effectively? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach and seasoned 12-stepper, tackles the tricky terrain of emotional maturity. Drawing from Melody Beattie's 'Daily Meditations for Codependence', Nora unpacks the process of identifying our desires, articulating them clearly, and ultimately learning to let go when necessary.
Through heartfelt anecdotes and practical advice, she guides listeners on a journey toward self-discovery and emotional growth. Whether you're struggling to express your needs or trying to release old attachments, this episode offers valuable insights to help you navigate your path to recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.