177 Dealing with Grief in Recovery177 Dealing with Grief in Recovery
The Now What Society
Tamar Medford and Lane Kennedy share heartfelt strategies for managing grief during recovery in this episode of The Now What Society.
27:42•3 Feb 2022
Navigating Grief in Recovery: Insights and Support from The Now What Society
“Having that experience is something I'm very familiar with... So having that experience is something I'm very familiar with. She was the stay at home mom which I'm so grateful for. This is just not stuff that I can just stop doing to spend time with family, because me staying sober allows me to continue to take part as a family member.”
Grief is a heavy load to carry, especially when you're on the journey to sobriety. In this episode of The Now What Society, hosts Tamar Medford and Lane Kennedy dive deep into the emotional rollercoaster that comes with recovery. With their combined 36 years of sobriety, they share personal stories and practical strategies for managing grief while staying clean and sober.
Tamar opens up about her nearly decade-long recovery journey, describing days filled with sadness, anger, and confusion, as well as moments of happiness and excitement. It's a candid look at the ups and downs that many face but seldom talk about. The hosts emphasize the importance of feeling your emotions rather than numbing them, a common pitfall for those in recovery.
They discuss how making conscious choices can bring you closer to a better life and highlight the impact addiction has on family dynamics. If you're looking for heartfelt advice and real talk about coping with grief in recovery, this episode offers both. It's a supportive space where listeners can find connection and clarity, making it an essential listen for anyone grappling with these challenges.
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