178 – Boundaries “Best of” episode178 – Boundaries “Best of” episode
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
This “retro” episode was originally published as Episode 103. Have you ever set an ultimatum? What did you do when it wasn’t honored? How do you deal with unacceptable behavior from your loved ones? Spencer and Maria talk about boundaries. Last week,
1:37:18•8 Nov 2016
Setting Boundaries with Love: A Journey Through Al-Anon's Wisdom
“The boundary is there for myself, so that I know what to do when it's been violated.”
Ever felt like you're walking on eggshells around a loved one struggling with addiction? Episode 178 of 'The Recovery Show' dives into the delicate art of setting boundaries. Hosts Spencer and Maria revisit a listener-favorite episode, offering a blend of heartfelt anecdotes and practical advice on how to maintain your sanity and compassion while loving someone with an addiction.
They tackle tough questions like, 'What happens when an ultimatum is ignored?' and 'How do you handle unacceptable behavior?' The episode sheds light on the distinction between boundaries and ultimatums, emphasizing the need for clear communication and self-care. Spencer and Maria also discuss the emotional rollercoaster of setting boundaries for the first time and why flexibility is crucial. They underscore the importance of support groups and self-awareness in navigating these challenging dynamics.
Tune in to learn how to protect your well-being while extending empathy and support to your loved one.
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