178: Natural Healing Show with Catherine Carrigan and guest Michael Andre Ford

178: Natural Healing Show with Catherine Carrigan and guest Michael Andre Ford

UK Health Radio Podcast

Catherine Carrigan talks with angel intuitive Michael Andre Ford about being highly sensitive, living from the heart and working with angels for support. The conversation shares practical tips for grounding, self-care and turning emotional sensitivity into a strength.

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45:0914 Jun 2026

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Living From Your Heart: Turning High Sensitivity Into Your Superpower

Episode Overview

  • Most people are naturally highly sensitive and intuitive, but fear and overthinking can shut this down.
  • Ego is described as a fear-based, limiting voice, while the heart holds unconditional love, ease and possibility.
  • Simple practices such as breath, nature, water, crystals and music can help ground and protect sensitive energy.
  • Angels can be asked directly for help, protection and guidance using heartfelt intent in everyday language.
  • Saying no without guilt and putting your own well-being first strengthens sensitivity rather than weakening it.
"You are already perfect as you are right now. There's nothing to lose. There's nothing to gain."

What drives someone to seek a life led from the heart rather than the head? This conversation on the Natural Healing Show brings medical intuitive healer Catherine Carrigan together with angel intuitive and author Michael Andre Ford to talk about being highly sensitive, handling emotional overload, and tuning in to angelic support.

Aimed at intuitives, empaths, and anyone who feels "too sensitive" for modern life, the chat keeps circling back to one simple idea: most people are far more sensitive and connected than they realise, they’ve just been shut down by fear and overthinking. Michael frames ego as a noisy, fearful commentator – "a crop duster with a half tank of petrol" – while the heart is likened to a powerful jet, holding ease, love and possibility.

You’ll hear practical, down‑to‑earth tips for managing sensitivity: asking angels for protection before going into crowds, using crystals, water and nature to ground, and treating breath and gentle movement as the first line of self‑care.

Michael stresses that support is available at any moment with a simple intent such as, "Angels, help me out of my head, into my heart..." and suggests that guidance often arrives as small, everyday nudges – like when to rest, walk the dog, or make a cup of tea.

The pair also talk about turning sensitivity into a strength, how saying "no" without guilt is an act of self‑love, and why living from the heart naturally raises vibration and supports healing. With humour, vivid metaphors, and plenty of reassurance that "you are already perfect as you are right now", the episode offers comfort to anyone who feels overwhelmed by their feelings.

If you’ve ever wondered whether your sensitivity might actually be your greatest asset, this one is worth your time. What would change for you if you treated your heart as the boss and your thoughts as the assistant?

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