18. *New Series* Codependent Red Flags Top 10 - #1 ADVICE and RESCUING18. *New Series* Codependent Red Flags Top 10 - #1 ADVICE and RESCUING
Katie On The Flipside
Katie discusses the harmful behaviors of unsolicited advice and rescuing others in her new series on codependent red flags.
30:44•18 Dec 2019
Breaking Free from Codependency: Top Behaviors to Watch Out For
“So that's kind of a red flag for me, as I'm paying attention to whether I'm slipping back into a negative pattern- is looking to make sure I'm not giving advice or helping without being asked, and make sure I'm not thinking that I know the only best solution.”
Have you ever found yourself giving advice that no one asked for or swooping in to 'rescue' someone from their problems? Katie's latest episode of 'Katie On The Flipside' kicks off a new series on codependent red flags, starting with these very behaviors. Drawing from her own life, Katie opens up about how she recognized these patterns in herself and the impact they had on her stress and anxiety levels.
She emphasizes the importance of letting others face their own challenges and emotions without stepping in to fix things for them. This episode is a candid exploration of how stopping these behaviors can significantly reduce stress and help build healthier relationships. Katie's relatable style makes it feel like you're having a heart-to-heart chat with a friend who's been through the same struggles.
If you're looking to understand codependency better and make positive changes in your life, this episode is a must-listen.
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