18. Reflections: What do you see when you look in the mirror?18. Reflections: What do you see when you look in the mirror?
The Weekend Sober
Kim, Kezia, and Catherine reflect on their sobriety journey, discussing self-care, boundaries, and friendships.
38:02•9 Mar 2022
Mirror Moments: Self-Care and Sobriety Reflections with The Weekend Sober
“Despite the brain fog, like one of the things that prompted it was how clear-headed in general- my brain has become and my memory.”
What happens when you take a good, hard look in the mirror? In this episode of 'The Weekend Sober', Kim, Kezia, and Catherine turn the spotlight on themselves to reflect on their journey over the past four months. They ask each other tough questions about compassion, self-care, and friendships, revealing how they’ve grown and what they’ve learned along the way. Expect candid conversations about setting boundaries, the evolving nature of their friendships, and how they see themselves today.
Kim and Catherine also discuss the challenges that come with sobriety, like adjusting exercise routines and replacing alcohol with food. They share their thoughts on self-acceptance and how they manage to observe themselves without judgment. With New Year's intentions set, they dive into topics like dealing with jealousy and maintaining a clear head despite the brain fog. This episode offers a mix of personal anecdotes and practical advice, making it relatable for anyone navigating a sober life.
If you're curious about how to thrive without alcohol and want some heartfelt insights from those who’ve been there, this episode is a must-listen.
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