Facing Life with a Stoma: A Journey of Resilience and Healing
Episode Overview
Carrie Hellman shares her personal journey with bowel surgery and becoming a therapist. The episode discusses the mental health challenges associated with living with a stoma. Group therapy tailored for ostomates offers unique benefits for healing. Addressing pre- and post-surgery fears can significantly improve quality of life. The importance of support for families and caregivers is highlighted.
It's okay not to be okay, but it's okay to give yourself a pat on the back once in a while
In this episode of the UK Health Radio Podcast, host Raphaela Reeb dives into the challenges and triumphs of living with a stoma. Raphaela is joined by Carrie Hellman, a dedicated psychotherapeutic Gestalt therapist with extensive experience in the NHS gastrocholorectal field and now in private practice. Carrie shares her personal journey of undergoing bowel surgery and how it led her to become a therapist specialising in helping ostomates navigate their mental and emotional health.
The conversation touches on the fears and uncertainties that come with pre- and post-stoma surgery, from body image concerns to the practicalities of managing a stoma. Carrie emphasises the importance of addressing the psychological burden that often accompanies these physical challenges. She also discusses the unique benefits of group therapy tailored for ostomates, providing a safe space for sharing and healing.
Carrie's insights are not just professional but deeply personal, as she recounts her own struggles and the lack of support she faced during her initial surgeries. Her story is a testament to the power of empathy and specialised care in helping people cope with life-changing medical conditions. This episode is a must-listen for anyone dealing with bowel cancer, Crohn's disease, or colitis, as well as their families and caregivers.
It offers a compassionate look at the emotional landscape of living with a stoma and provides practical advice on finding support and building resilience. Why should you listen? Because understanding and addressing the mental health aspects of living with a stoma can make a world of difference. Whether you're facing surgery or adjusting to life post-operation, Carrie's experiences and expertise offer invaluable guidance. Tune in for an episode that promises both comfort and insight.