#192 Control And The "Codependent Crazies"#192 Control And The "Codependent Crazies"
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche tackles control and codependency in recovery, offering practical tips for finding balance and freedom.
9:23•11 Jul 2023
Control and Codependency: Finding Balance in Recovery
Episode Overview
- Exploring the struggles and triumphs within the 12-step journey
- Insights on navigating control and codependency in recovery
- Embracing mindset coaching as a complementary tool in the recovery process
- Encouragement and hope for those facing challenges in addiction recovery
“It's funny. We have to turn over things that we don't even actually have control over, but we think we do. And so what we're turning over is that belief that we do. Because if I'm turning over maybe a person or a situation that I don't like, I actually don't have any polar power in that thing that's outside of me. But the belief that I do is driving me batty and is making me sick. And it's insane. It's insanity. That's how insanity works in my life.”
Ever feel like you're caught in a whirlwind of trying to control everything around you? Nora Franche, the voice behind 'Grateful Blessed Mess', gets it. In this episode, she dives into the tricky waters of control and the so-called 'codependent crazies'. If you've ever felt overwhelmed by the need to manage every aspect of your life or someone else's, this episode is for you.
Nora, a Catholic mindset coach, shares her wisdom on how these behaviors can impact your recovery journey and offers practical tips to find balance. She explores how letting go of the need to control can actually lead to more freedom and joy. Through heartfelt stories and relatable advice, Nora helps listeners see that it's okay to release the reins and trust the process.
Whether you're in the thick of addiction recovery or supporting someone who is, this episode is packed with insights that can help you navigate the challenges with a bit more ease. So, grab a cup of tea, settle in, and let Nora guide you through the messiness of control and codependency.
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