Chuck LaFlange
Chuck LaFlange
195 - KALEIDOSCOPE WED - BOUNDARIES & EMOTIONS -HOLIDAY SPECIAL
195 - KALEIDOSCOPE WED - BOUNDARIES & EMOTIONS -HOLIDAY SPECIAL
195 - KALEIDOSCOPE WED - BOUNDARIES & EMOTIONS -HOLIDAY SPECIAL
Wednesday 29th November 2023
Join Chuck LaFlange and Ryan as they share tips for maintaining sobriety and mental health during the festive season on 'Ashes to Awesome'.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Chuck LaFlange
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
260 (View all)
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Get the buttons here!Balancing Sobriety and Joy: Holiday Strategies from 'Ashes to Awesome'
Episode Overview
- Maintaining mental health and sobriety during the festive season
- Importance of setting boundaries, managing expectations, and understanding emotions
- Insights and strategies for staying balanced and true to oneself
- Personal anecdotes, practical advice, and a touch of humor
- A relatable and must-listen conversation for anyone seeking guidance or a sense of community during the holiday season
Sobriety is just a stepping stone to recovery, which is just a stepping stone to living a fulfilled life.
Holidays can be a minefield of emotions, expectations, and family dynamics, especially for those navigating recovery. In this episode of 'Ashes to Awesome', hosts Chuck LaFlange and Ryan tackle the unique challenges of maintaining mental health and sobriety during the festive season. They bring to the table a mix of personal stories, practical tips, and a dash of humor, making it a refreshing yet deeply relatable conversation.
Chuck, who recently celebrated a year of sobriety, shares his journey and the strategies that helped him stay balanced. Ryan complements this with his own insights on setting boundaries and managing holiday stress. Whether you're in recovery or just looking to keep your cool amidst the holiday chaos, this episode offers a treasure trove of advice and camaraderie. It's like having a chat with friends who truly get what you're going through.
So grab a cup of tea, sit back, and let Chuck and Ryan guide you through the festive season with empathy and wisdom.