#2 Authenticity in Friendships: Conscious Contact with Pepper Segal#2 Authenticity in Friendships: Conscious Contact with Pepper Segal
Conscious Contact
Pepper Segal and Genay Peavey discuss authenticity in friendships, mental health, and the journey of self-discovery post-recovery.
1:00:26•13 Feb 2022
Authenticity in Friendships: A Candid Chat with Pepper Segal
“To be able to control my feelings and my reaction to situations is where my power is.”
Ever wondered how to keep it real in your friendships while navigating recovery and mental health challenges? In this episode of 'Conscious Contact', Genay Peavey sits down with Pepper Segal to explore the delicate balance of staying authentic in relationships. Pepper opens up about her journey of rediscovering herself after quitting drugs and alcohol, sharing the highs and lows of forming new friendships during recovery.
They dive into the importance of setting boundaries, being upfront about anxiety and intrusive thoughts, and how control plays a role in maintaining healthy relationships. Plus, Pepper introduces her Renew Planner, a tool designed to help you plan your life and recovery journey with intention. Whether you're in recovery or supporting someone who is, this episode offers heartfelt insights and practical advice on living authentically.
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