2 Years 209 days - Yearly Body Clock2 Years 209 days - Yearly Body Clock
I'm Quitting Alcohol
I'm Quitting Alcohol, is a 5 minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic and attempts to process the past 20 years of booze soaked mayhem. To listen from DAY 1 head to SPOTIFY....
6:32•11 Dec 2021
David Boyle on Holiday Hurdles and Sobriety: The Yearly Body Clock
“When you're feeling like shit, it really doesn't take that much investigation to find the cause.”
Ever wondered how the holiday season can throw a wrench in your sobriety plans? In this episode of 'I'm Quitting Alcohol', comedian David Boyle dives into the unique challenges that come with staying sober during festive times. As he reflects on his journey, Boyle highlights the role of the 'yearly body clock' in addiction recovery. He shares how exercise and meditation have become crucial tools in maintaining his sobriety, especially when holiday stress kicks in.
But it's not all serious talk—Boyle's trademark humor keeps things light and relatable, making even the toughest topics easier to digest. He also opens up about his preparations for an upcoming show in Chennai, discussing the trials of finding the right words to connect with his audience.
If you're navigating your own path to sobriety or just curious about the ups and downs of the journey, this episode offers a blend of humor, honesty, and practical advice that you won't want to miss.
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