Ruthless Compassion with Dr. Marcia Sirota
Dr. Marcia Sirota
20: Megan Bruneau - When I am friendly, it doesn't mean I am making a pass at you
20: Megan Bruneau - When I am friendly, it doesn't mean I am making a pass at you
20: Megan Bruneau - When I am friendly, it doesn't mean I am making a pass at you
Wednesday 14th December 2016
Megan Bruneau talks about the effects of socialization on women's anger and friendliness, highlighting the need for authentic connections on Ruthless Compassion.
34 minutes
Informative
Thought-provoking
Engaging
Motivational
Empowering
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Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Friendliness Misunderstood: Megan Bruneau on Socialization and Connection
Being your best self means embracing the concept of ruthless compassion and letting go of the stories you've been taking for granted.
Have you ever felt that being friendly gets misinterpreted? Megan Bruneau, a mental health therapist, wellness coach, and writer, dives into this very issue with Dr. Marcia Sirota on the Ruthless Compassion podcast. Megan opens up about her struggles with perfectionism, eating disorders, depression, and anxiety, and how she found a way to relate to herself and the world that was both freeing and transformative.
This episode sheds light on how socialization affects women's anger and friendliness, often leading to feelings of invalidation and disconnection. Through their conversation, Megan and Dr. Sirota highlight the importance of building authentic connections in a world where technology often erodes trust. Megan shares her personal journey of moving to New York without knowing anyone and how it taught her the value of creating social networks.
She discusses the common mentality of distrust that hampers relationships and emphasizes that true happiness comes from genuine connections. They also explore how friendliness can be misinterpreted, especially in a society quick to judge intentions. Megan encourages listeners to approach experiences with curiosity and awareness as the first steps towards understanding and connection. She suggests a simple experiment: try to connect a little more each day.
By embracing ruthless compassion, Megan believes we can let go of limiting beliefs and stories that dictate how we should behave or feel. This episode is a must-listen for anyone looking to deepen their connections and understand the complex dynamics of social interactions.