Parenting Pitfalls: 20 Mistakes to Avoid for Brain-Healthy Kids
If you want to get good behavior, you have to notice good behavior.
Parenting is a tough gig, especially when it comes to nurturing a child's mental well-being. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen draw from their extensive experience to share 20 things parents should never do if they want to raise brain-healthy children. Dr. Daniel Amen, a seasoned child psychiatrist, and Tana Amen, a health and fitness expert, combine their knowledge to offer practical advice that any parent can use.
They emphasize the importance of being present and engaged with your kids rather than being reactive or overly permissive. Listening actively and praising effort over natural ability are just a couple of the tips they provide. One memorable story involves Dr. Amen's daughter struggling with math and science. Instead of focusing on her natural abilities, they praised her hard work and perseverance. This approach helped her become a successful college student.
The episode also covers the dangers of concussions in children and how to keep them active while protecting their brains. With over 30 years of experience in child psychiatry, Dr. Daniel Amen brings a wealth of knowledge, while Tana adds her insights from the health and fitness world. Their combined expertise makes this episode a treasure trove of actionable advice for parents looking to give their children the best start in life.