Tom Conrad
Tom Conrad
202 - Don't let your sobriety get STALE
202 - Don't let your sobriety get STALE
202 - Don't let your sobriety get STALE
Tuesday 14th June 2022
Tom Conrad and Benjamin B. share five practical tips to keep your sobriety fresh and engaging in this episode of Real Recovery Talk.
34 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Tom Conrad
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
85 (View all)
Do you want to link to this podcast?
Get the buttons here!Keep Your Sobriety Fresh: Practical Tips from Real Recovery Talk
No matter where you are in the sobriety journey it is important to stay active and to continue to build on your sobriety.
Feeling like your sobriety journey is losing its spark? Tom Conrad and Benjamin B. from Real Recovery Talk have got you covered. In this episode, they dive into five actionable tips to ensure your sobriety stays vibrant and engaging. Whether you're just starting out or have been sober for years, these strategies are designed to keep you on your toes and committed to your journey. Tom and Benjamin share insights on avoiding the common pitfalls of complacency.
They discuss the importance of staying active, not just physically but also mentally and emotionally. From setting boundaries to incorporating nutrition and exercise into your routine, this episode covers it all. The duo emphasizes the need for self-care and continuous self-improvement, reminding listeners that sobriety is a lifelong commitment that requires ongoing effort. But it's not all about hard work. Tom and Benjamin also talk about the joy and fulfillment that come from maintaining sobriety.
They highlight how small changes can make a big difference and how seeking professional help when needed can be a game-changer. This episode is packed with practical advice, personal anecdotes, and a touch of humor, making it a must-listen for anyone serious about their recovery journey. So, if you're looking to keep your sobriety fresh and avoid falling into a rut, tune in to this episode of Real Recovery Talk.
It's not just about staying sober; it's about thriving in your new, alcohol-free life.