Kickstart Your Day with Mindful Reflections and Prayers
Episode Overview
Start your day with the Serenity Prayer and daily reflections. Plan your day with intention, seeking guidance to avoid negative motives. Remember you can restart your day at any time. Understand the importance of healthy dependence in relationships. Conclude with the Lord's Prayer for spiritual grounding.
I ask God to sear my consciousness with the awareness that I can start my day over any time I choose, a hundred times if necessary
Starting your day with a sense of purpose and reflection can be a powerful tool in the journey of recovery. In this episode of AA Morning Snippets, Alyssa, an alcoholic, guides you through a morning routine designed to set a positive tone for the day. The episode begins with a moment of silence for suffering and recovering alcoholics and their loved ones, followed by the Serenity Prayer, which is a cornerstone of many recovery programmes.
Alyssa then shares daily reflections that encourage listeners to plan their day with intention and seek guidance to avoid self-pity and dishonest motives. She reminds us that we can start our day over at any time, a comforting thought for those navigating the ups and downs of recovery. Alyssa also discusses the concept of dependence, highlighting the importance of healthy relationships and the dangers of relying too heavily on others for emotional support.
The episode concludes with the Lord's Prayer, offering a moment of spiritual connection and grounding. Alyssa's compassionate approach and thoughtful reflections provide a gentle yet powerful start to the day for anyone on their recovery journey. If you're looking for a way to incorporate mindfulness and spirituality into your daily routine, this episode is a great listen. How do you plan to start your day today?