Morning Reflections: A Path to Serenity
Episode Overview
Start your day with a moment of silence for alcoholics. Use the Serenity Prayer to centre yourself. Reflect on personal character defects to improve humility. Learn techniques for coping with anger and emotional traps. Embrace self-restraint for emotional stability.
Pain often motivates me to ask God for clarity in seeing my part in the situation.
Rise and shine with Alyssa as she kicks off your Thursday morning with a blend of prayer and reflection, perfect for those on the journey to recovery. The episode starts with a moment of silence for alcoholics and their loved ones, followed by the calming Serenity Prayer. Alyssa shares wisdom from the '12 Steps and 12 Traditions', focusing on humility and how recognising our defects can lead to peace and serenity.
She encourages listeners to examine their character flaws, asking themselves questions like 'Could I have been more patient?' or 'Was I intolerant?'. It's all about seeing your part in life's situations and asking for divine help to overcome shortcomings. Alyssa also touches on coping with anger, an emotion that can be particularly destructive for alcoholics. She discusses the importance of restraint, avoiding the traps of quick-tempered criticism and silent scorn.
It's a call to step back and think before reacting, promoting self-restraint as a habit that leads to emotional stability. The episode wraps up with the Lord's Prayer, reinforcing the spiritual foundation that supports recovery. Alyssa's approach is both compassionate and direct, making this podcast a comforting companion for anyone seeking solace and strength in their sobriety journey. Whether you're looking for a daily dose of inspiration or practical advice, Alyssa's reflections are sure to resonate.
Why not give it a listen and see how these snippets can fit into your own path to recovery?