Finding Stability in Emotional Sobriety
Episode Overview
Embrace vulnerability to seek help. Emotional sobriety comes from examining disturbances. Inclusivity in AA - anyone can declare membership. Dependency on alcohol affects emotional connections. Spiritual practices can aid recovery.
We do not wish to deny anyone his chance to recover from alcoholism.
Alyssa kicks off this episode with a heartfelt morning routine that many recovering alcoholics might find comforting. The day begins with a moment of silence for those grappling with alcohol addiction, followed by the Serenity Prayer, which sets a reflective tone. Alyssa shares her journey of surrender and self-examination, emphasising the importance of emotional sobriety. She discusses how dependency on alcohol affected her ability to connect emotionally with others and how embracing vulnerability led her to seek help.
The episode dives into the concept of emotional sobriety and how examining disturbances can reveal unhealthy dependencies. Alyssa quotes from AA literature, highlighting that anyone who desires sobriety can declare themselves an AA member, regardless of their past. It's a message of inclusivity and hope, reminding you that no matter how far you've fallen, recovery is always within reach. The episode wraps up with the Lord's Prayer, reinforcing the spiritual aspect of recovery.
Alyssa's honest reflections might resonate with anyone struggling to find stability in their journey. If you're seeking comfort and guidance on your path to sobriety, this episode offers both in spades.