Morning Reflections on Sobriety and Self-Inventory
Episode Overview
Begin each day with a moment of silence for those in recovery. Recognise gossip as a harmful behaviour that can impede personal growth. Use daily self-inventory to identify and address character defects. Atheists can find a higher power within their AA group. Stay committed to recovery by embracing community support.
"Gossip barbed with our anger, a polite form of murder by character assassination."
Start your day with a reflective pause as Alyssa guides you through a morning snippet dedicated to sobriety and self-awareness. The episode kicks off with a moment of silence, acknowledging both those who are suffering and those on the path to recovery. Alyssa recites the Serenity Prayer, setting a tone of acceptance and courage.
A key reflection from the episode revolves around the harmful nature of gossip, described as 'a polite form of murder by character assassination.' Alyssa candidly shares her personal struggle with this character defect, emphasising the importance of daily self-inventory and the 12 steps of recovery. She reminds us that while it’s easy to fall into the trap of gossiping, recognising and correcting this behaviour is part of the journey.
The episode also touches on inclusivity within AA, highlighting how atheists can find their own higher power within the group. Alyssa's message is clear: sobriety is a personal journey, but one that benefits from communal support and open-mindedness. Ending with a heartfelt plea for divine assistance to stay sober, Alyssa encapsulates the spirit of AA's encouragement to 'keep coming back.' This episode is a gentle reminder that each day offers a new opportunity for growth and reflection.
So, how will you reflect on your own actions today?