Morning Reflections: Embracing Sobriety with Alyssa
Episode Overview
Daily reflections can help maintain focus on sobriety. Healing from past regrets is possible through programme steps. Self-awareness is key to understanding addiction behaviours. Support newcomers but allow them to find their own path. Prayer and reflection are powerful tools in recovery.
You can't make a horse drink water if he still prefers beer.
Ever wondered what it takes to kickstart your day with positivity and reflection? Alyssa, an inspiring voice in the journey of recovery, brings you a heartfelt episode that combines daily reflections with timeless prayers. On this January morning, she begins with a moment of silence for all those affected by alcoholism, both inside and outside the rooms of recovery. Alyssa shares the serenity prayer, a cornerstone for many in their daily battle against addiction.
She dives into the concept of 'No Regrets,' highlighting how sobriety has unveiled past mistakes and regrets, yet also offering a path to healing through the fourth and fifth steps of the programme. Alyssa candidly discusses the role of self-centredness and dishonesty during her drinking days and how recognising these patterns has been pivotal in her recovery. The episode takes a thoughtful turn as Alyssa addresses the common pitfalls when trying to guide newcomers in their recovery journey.
She shares a metaphor about leading a horse to water, emphasising that while support is crucial, the decision to embrace sobriety ultimately lies with the individual. As the episode wraps up with the Lord's Prayer, Alyssa leaves listeners with a powerful reminder: 'Keep coming back. It works if you work it.' This snippet is not just a morning ritual; it's a call to action for anyone seeking strength and serenity in their recovery journey.