2026-06-13-AA Morning Snippet2026-06-13-AA Morning Snippet
AA Morning Snippets
Alyssa shares a brief AA-based morning reflection focusing on living amends, the impact of alcoholism on families, and the importance of admitting personal defects. The episode blends prayer, AA literature and a simple daily intention to support ongoing sobriety.
2:37•13 Jun 2026
Living Our Amends: A Short Morning Boost for Sobriety
Episode Overview
- Recognise that alcoholism affects the entire family, not just the drinker.
- Treat making amends to family and others harmed as an ongoing, lifelong effort.
- Use sobriety as a living example that can give others hope and faith to seek help.
- Admit defects honestly to another trustworthy person as a vital part of staying sober.
- Begin the day with prayer and a clear request for help to stay sober today.
“"Without a fearless admission of our defects to another human being, we could not stay sober."”
What drives someone to seek a life without alcohol? AA Morning Snippets gives a short, grounding answer, and this Saturday instalment is all about living amends and staying honest with yourself and others. Hosted by Alyssa, who introduces herself simply as "I'm an alcoholic," the episode opens with a quiet pause: a moment of silence for suffering and recovering alcoholics and their loved ones.
From there, you'll hear the familiar Serenity Prayer, setting a calm, steady tone for the rest of the reflection. The main focus is "living our amends". Drawing from Alcoholics Anonymous, page 122, Alyssa highlights how "years of living with an alcoholic is almost sure to make any wife or child neurotic.
The entire family is, to some extent, ill." She reflects on the reality that as an alcoholic, "I not only hurt myself, but also those around me" and that repairing that damage is a lifelong task. The idea that sobriety itself can be an example that "may give others hope and faith to help themselves" runs through her reading. Another key thread is the importance of admitting defects to another person.
The episode points out that religions, psychiatrists and psychologists all agree on our deep need to talk honestly about our flaws with someone "understanding and trustworthy". For Alcoholics Anonymous members, this step is described as essential: "without a fearless admission of our defects to another human being, we could not stay sober." The snippet ends with the Lord's Prayer, the familiar encouragement to "keep coming back," and a simple daily intention: "Dear God, please help me stay sober today.
Amen." For anyone wanting a brief, faith-tinged boost to start a sober day, this small ritual might be just the thing to steady the mind and heart.

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