2026-06-28-AA Morning Snippet

2026-06-28-AA Morning Snippet

AA Morning Snippets

Alyssa offers a brief morning AA reflection with prayers, gratitude for the fellowship’s founders, and practical reminders about anger, resentment and restraint. The episode aims to give anyone in recovery a calm, structured start to their day with a simple request: "Please help me stay sober today."

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2:4928 Jun 2026

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Starting Sunday Sober: AA Morning Snippet with Prayer, Gratitude and Restraint

Episode Overview

  • Daily prayer and reflection can offer a simple structure to support staying sober one day at a time.
  • AA’s existence today is tied to the “fierce determination” of its founders, highlighting the value of persistence in recovery.
  • Access to meetings and support around the clock reduces the risk of returning to drinking when isolation sets in.
  • Unmanaged anger and resentments can lead to “dry benders” that may end back at the bottle.
  • Practising restraint of tongue and pen helps prevent conflicts that can threaten emotional stability and sobriety.
Nothing pays off like restraint of tongue and pen.

How do people find strength in their journey to sobriety? This short AA Morning Snippet offers a calm, structured start to the day for anyone living alcohol-free or trying to get there. Alyssa, who introduces herself simply with, "My name is Alyssa. I'm an alcoholic," guides a brief but focused reflection that feels like a mini-meeting you can carry in your pocket.

The episode opens with a moment of silence for "the suffering and recovering Alcoholics and the loved ones inside and out of the rooms," setting a compassionate tone. Listeners are then led through the Serenity Prayer, grounding the day in acceptance, courage and wisdom. A central theme is gratitude for the early AA pioneers.

Drawing from the daily reflection “The determination of our founders,” Alyssa highlights the line, "If it had not been for the fierce determination of our founders, AA would have quickly faded like so many other so-called good causes." You’ll hear appreciation for how those early efforts now translate into “hundreds of meetings weekly” and support available “24 hours a day,” reminding anyone in recovery that they’re not alone and that help is close by.

The tone shifts gently into a reading on anger from *As Bill Sees It* and the *Twelve and Twelve*: "Few people have been more victimized by resentments than have we Alcoholics," and "Nothing pays off like restraint of tongue and pen." The message is clear: unchecked anger and resentment can be a straight path back to the bottle, while pausing before speaking can protect sobriety.

The snippet wraps up with the Lord’s Prayer and a simple daily intention: "Dear God, please help me stay sober today. Amen." It’s a concise, faith-tinged routine that anyone in recovery can borrow as a daily reset. How might your mornings change if you started each day like this?

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