2026-08-20-AA Morning Snippet2026-08-20-AA Morning Snippet
AA Morning Snippets
Alyssa offers a brief morning ritual of prayer and AA readings focused on willingness, emotional freedom, and the 8th Step. The episode reflects on relationships, the role of human will, and a simple daily request for help to stay sober.
3:13•20 Aug 2026
Morning Willingness: Emotional Freedom and the 8th Step
Episode Overview
- Daily prayer and reflection can set a calm, sober tone for the day.
- Willingness often begins with awareness and discomfort that pushes change.
- Working the first seven steps may reveal how self-sabotage harms relationships.
- Writing an 8th Step list can be the starting point for ending isolation from others and from God.
- AA encourages using human will to choose spiritual growth and sustained effort in the 12 Steps.
“From working the first 7 steps, I became aware of whom I had harmed and that I had been my own worst enemy.”
Curious about how others navigate their sobriety journey? This short AA Morning Snippets instalment with Alyssa offers a calm, structured start to the day for anyone living alcohol-free or thinking about it. You’ll get a mix of prayer, reflection, and practical wisdom from AA literature, all wrapped into a few focused minutes. Alyssa opens with acknowledgement of both suffering and recovering alcoholics, plus their loved ones, setting a compassionate tone that many in recovery will recognise.
The serenity prayer anchors the episode: "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." From there, the focus shifts to emotional freedom and relationships, drawing on *Twelve Steps and Twelve Traditions*. One personal reflection stands out: willingness begins with awareness, then discomfort that nudges change.
As Alyssa shares, working the first seven steps brought the painful realisation that "I had been my own worst enemy." The 8th Step becomes a turning point, as the desire to make amends evolves into a deeper wish for forgiveness, peace, and harmony with others. Writing the 8th Step list marks "the beginning of the end" of isolation from both people and God.
From *As Bill Sees It*, the episode addresses the value of human will for newcomers who might feel defeated. AA’s perspective is clear: "He needs to develop the quality of willingness" and then choose to exert himself along spiritual lines. This is framed as the "right use" of will rather than sheer force against problems. The Lord’s Prayer closes things out, followed by a simple daily request: "Dear God, please help me stay sober today.
Amen." If you’re looking for a gentle morning check-in that combines routine, honesty, and a nudge toward willingness, could this be the kind of daily anchor you’ve been searching for?

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
