2026-08-22-AA Morning Snippet2026-08-22-AA Morning Snippet
AA Morning Snippets
Alyssa shares a brief AA-style morning routine with prayers and readings focused on emotional stability, reliance on a higher power, and growth through adversity. The session also touches on stigma, prison experiences, and the idea that what someone is trying to become matters more than their past.
3:19•22 Aug 2026
Morning Faith and Emotional Stability in AA
Episode Overview
- Emotional stability is framed as coming from God rather than from other people.
- Depending heavily on others for attention is described as a harmful pattern that feeds emptiness.
- AA readings emphasise that every member has faced some form of imprisonment or stigma, inside or outside actual prisons.
- Adversity and mental or emotional difficulties are presented as key tests that can deepen growth in sobriety.
- Daily prayers, including the Serenity and Lord’s Prayers, are used as simple tools to seek help in staying sober today.
“It is only a loving God who can give me inner peace and emotional stability.”
How do people find strength in their journey to sobriety? This short AA Morning Snippets session gives a gentle start to the day, especially if you're relying on spiritual routines to keep your recovery steady. Alyssa opens by introducing herself as an alcoholic and inviting a moment of silence for suffering and recovering alcoholics and their loved ones.
From there, you'll hear the familiar rhythm of AA-style morning practice: the Serenity Prayer, daily readings, and a closing prayer, all aimed at grounding you before the day gets going. The heart of this snippet is emotional stability and where it comes from.
A reading from *Twelve Steps and Twelve Traditions* points to a power beyond people: “we discovered the best possible source of emotional stability to be God himself.” Alyssa shares the honesty of someone who used to depend on others for validation, calling herself a "real people addict" and admitting the emptiness that came from chasing attention.
Now, she leans on “a loving God who can give me inner peace and emotional stability,” framing this shift as an ongoing practice supported by the Eight Steps. There’s also a strong message about stigma, prisons, and belonging.
A letter to a prison group reminds everyone that “every AA has been, in a sense, a prisoner,” and stresses that in AA, “what you are trying to be, not what you were, is all that counts with us.” Another letter highlights how mental and emotional difficulties can test sobriety but also offer more room for growth than comfort or success. The snippet closes with the Lord’s Prayer, the familiar AA encouragement “Keep coming back.
It works if you work it,” and a simple request: “Dear God, please help me stay sober today.” If you want a brief, faith-focused boost to start your recovery day, this one might be just what you need.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.