2026-10-03-AA Morning Snippet2026-10-03-AA Morning Snippet
AA Morning Snippets
Alyssa leads a brief AA-style morning session with prayers, a reflection on pain and serenity, and a practical higher power concept for atheists. The focus stays on daily spiritual progress and using group support to stay sober today.
2:35•3 Oct 2026
AA Morning Snippets: Serenity, Pain and a Higher Power for Atheists
Episode Overview
- Pain is described as the touchstone of spiritual progress, making discomfort a key part of growth in AA.
- Serenity is linked to moving from selfishness to selflessness through inner change, even when it hurts.
- Emotional turmoil is framed as a stage to step past, rather than a permanent state, with gratitude for ongoing spiritual progress.
- Atheists are encouraged to treat their AA group as a starting higher power, since the group is sober while they are drinking.
- Maintaining an open and tolerant AA community is valued more than suppressing differing opinions about the cosmos.
“Pain was the touchstone of all spiritual progress.”
Curious about how others navigate their sobriety journey? This short AA Morning Snippets episode offers a calm, structured start to the day of recovery, guided by Alyssa, who openly introduces herself as an alcoholic. The tone is gentle and grounded, aimed at people in Alcoholics Anonymous or anyone leaning on spiritual tools to stay sober one day at a time.
You’ll hear the familiar rhythm of an AA-style morning: a moment of silence for suffering and recovering alcoholics and their loved ones, followed by the Serenity Prayer. From there, Alyssa reads a Daily Reflections entry titled "Serenity After the Storm," built around the idea that "pain was the touchstone of all spiritual progress." The reflection talks about emotional turmoil as part of growth, stressing that moving from selfishness to selflessness is often uncomfortable but necessary for serenity.
The episode also shares an AA letter from 1962 about "a higher power for atheists." The writer emphasises that everyone in AA has the right to their opinion and suggests that atheists can start by treating their AA group as a higher power: the group is sober, they are not, so the group has a kind of power they don’t yet have. The message is simple and practical: an open, tolerant AA community matters more than debates about the cosmos.
The snippet closes with the Lord’s Prayer, classic AA slogans like "Keep coming back. It works if you work it," and a straightforward request: "Dear God, please help me stay sober today." It’s a compact, faith-tinged routine for anyone who wants a few minutes of structure, reflection, and spiritual support at the start of a sober day. Could a short morning ritual like this be the anchor your recovery day needs?
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.