Tom Conrad
Tom Conrad
205 - Lets talk vulnerability: Why being vulnerable is a good thing in recovery
205 - Lets talk vulnerability: Why being vulnerable is a good thing in recovery
205 - Lets talk vulnerability: Why being vulnerable is a good thing in recovery
Sunday 10th July 2022
Tom Conrad highlights the power of vulnerability in addiction recovery, sharing personal stories and practical advice. Tune in for insights and support.
18 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Tom Conrad
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Embracing Vulnerability: A Key to Lasting Recovery
When we are able to be open and honest with other people about what is truly going on in our lives, it tends to catapult our recovery. It is OK to share your true feelings with other people about what is going on in your life. This is the only way that we can achieve true growth.
Imagine a world where being open about your struggles isn't seen as a weakness but as a strength. In this episode of 'Real Recovery Talk', host Tom Conrad dives into the often overlooked yet crucial role of vulnerability in the journey to sobriety. Tom shares his own experiences, highlighting how opening up about personal battles has been a game-changer in his recovery process.
He emphasizes that it's okay, even essential, to share your true feelings with others to foster genuine growth. Tom also touches on a recent scare with his father's health, using it as a poignant example of how vulnerability can help navigate life's tough moments. The episode underscores the importance of seeking support from therapists, sponsors, and sober networks to break free from isolation and build a solid foundation for lasting recovery.
Tom's candid insights offer a refreshing perspective, reminding us that vulnerability is not a sign of weakness but a powerful tool for transformation. Whether you're in recovery or supporting someone who is, this episode provides valuable guidance on embracing openness to achieve true growth.