207: Living in Long Term Recovery with Lane Kennedy207: Living in Long Term Recovery with Lane Kennedy
The Now What Society
Lane Kennedy shares her secrets to thriving in long-term recovery with practical tips and community support.
51:21•23 May 2022
Lane Kennedy: Secrets to Thriving in Long-Term Recovery
“Long-term recovery takes time, but you're not alone in this, because Lane and I are here to guide and walk this journey beside you.”
Ever wondered how someone stays sober for over three decades? Lane Kennedy has the answers. In this episode of 'The Now What Society', Lane sits down with Tamar Medford to reveal her journey of maintaining sobriety for 36 years. From battling drugs and alcohol to overcoming an addiction to Snicker bars, Lane's story is a testament to resilience and determination.
But it’s not just about her past struggles; Lane shares actionable tips and strategies that have helped her stay on track. She emphasizes the importance of community support, breaking bad habits, and changing the internal dialogue that often sabotages our efforts. Mindfulness and neuroscience also play a crucial role in her recovery, offering insights into how the subconscious mind and selective attention can enhance your journey.
If you’re seeking a supportive community of like-minded women, Lane and Tamar discuss the benefits of connecting with others who understand your path. This episode is packed with practical advice and emotional encouragement, making it a must-listen for anyone committed to long-term recovery. Tune in and discover how you too can lead an awesome alcohol-free life.
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