Patrick Fox
Patrick Fox
208. Trading Addictions & Resourcefulness [Republished]
208. Trading Addictions & Resourcefulness [Republished]
208. Trading Addictions & Resourcefulness [Republished]
Friday 11th July 2025
Explore trading addictions and resourcefulness in alcohol recovery with Patrick Fox's engaging storytelling.
Explicit
20 minutes
Inspiring
Hopeful
Compassionate
Supportive
Honest
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
215 (View all)
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Get the buttons here!Breaking Free: Rethinking Addictions and Embracing Change
Episode Overview
- Replacing one addiction with another is common but often temporary.
- Understanding your mindset and beliefs is crucial for recovery.
- Embrace discomfort instead of acting on urges.
- Resourcefulness can be redirected towards positive change.
- Personal anecdotes make the journey relatable.
What's the lesser of two evils here, shall we say?
Imagine a world where your relationship with alcohol is transformed, and the chains of dependency are broken. This episode of The Alcohol ReThink Podcast takes you on a journey of trading addictions and discovering resourcefulness. Patrick Fox, the host, shares his personal experiences and insights into the common pitfalls many face when quitting alcohol. He candidly talks about the tendency to replace one addiction with another – whether it's sugar, vaping, or even doom scrolling.
But fear not, as Patrick reassures you that these swaps are often temporary and less harmful than alcohol itself. Patrick delves into the psychological aspect of addiction, explaining how our brains become wired to associate alcohol with survival. He highlights the importance of understanding our mindset and beliefs around alcohol and ourselves. This episode is packed with practical advice on how to harness your resourcefulness to overcome the urge to drink.
Patrick encourages you to embrace discomfort and sit with those feelings rather than acting on them. You'll hear Patrick's humorous anecdotes about his own struggles with sugar binges, making this serious topic more relatable. His reflections offer a beacon of hope, showing that change is possible when you begin questioning your beliefs and are willing to be uncomfortable. By listening to this episode, you'll gain valuable tools and insights into how to navigate the complexities of addiction.
Patrick's compassionate approach and engaging storytelling make it a must-listen for anyone looking to rethink their relationship with alcohol. Are you ready to tap into your resourcefulness and take control of your life?