#21 A Day At A Time#21 A Day At A Time
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche shares how living 'One Day at a Time' and mindset coaching can support sobriety and abstinence.
8:19•21 Jan 2023
Living in the Moment: How Mindset Coaching Supports Sobriety
“The only way I can lose my sobriety is if I lose it in the present, and the only way I can maintain it is if I continue to choose to maintain it in this moment.”
Do you ever feel overwhelmed by the journey to sobriety, wondering how to stay on track? In this episode of 'Grateful Blessed Mess', Nora Franche, a certified mindset coach and 12-step enthusiast, dives into the concept of living 'One Day at a Time'. Nora shares her own experiences and wisdom on staying present, emphasizing that sobriety is maintained moment by moment.
She explores how mindset coaching can help you identify and address character defects, making the path to recovery smoother and more manageable. With heartfelt anecdotes and practical advice, Nora encourages listeners to find gratitude in their daily lives, even amidst the chaos. She also highlights the importance of community support, inviting listeners to join the Grateful Blessed Mess Facebook group to connect with others on the same journey.
This episode is a treasure trove of insights for anyone seeking to maintain sobriety and abstinence. Tune in for a blend of personal stories and actionable tips that can make a real difference in your recovery journey.
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