#21 Finding True Joy - Ft. Bardia Rez (@stopdrinkingcoach)#21 Finding True Joy - Ft. Bardia Rez (@stopdrinkingcoach)
The Young, Fun and Sober Podcast
Bardia Rez shares his journey from alcohol addiction to finding joy and helping others achieve sobriety.
33:57•20 Dec 2022
Bardia Rez: Finding Joy Beyond the Bottle
“Quitting drinking is about ultimately, at a deeper level, choosing your potential over your pain.”
Ever wondered how to find real happiness without alcohol? Julia sits down with Bardia Rez, known as The Stop Drinking Coach, to uncover his personal journey from addiction to a life filled with joy. Bardia shares his experiences with the pressures of drinking culture and the hurdles he faced while quitting alcohol. He dives into the importance of educating oneself about alcohol's impact and how societal norms often push us towards drinking.
Bardia's story is not just about quitting alcohol but about transforming his life and helping others do the same. He talks about building confidence, overcoming self-doubt, and the incredible mental and physical health benefits of sobriety. One of the standout messages from Bardia is choosing potential over pain, a mantra that has guided him through his own recovery and now inspires those he coaches.
If you're seeking practical advice and a hefty dose of inspiration to kickstart your sober journey, this episode of 'The Young, Fun and Sober Podcast' is a must-listen. Tune in for tips on creating lasting habits, boosting your self-worth, and ultimately finding true joy without alcohol.
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