#210 You are GOOD!#210 You are GOOD!
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche discusses how mindset coaching can help you find gratitude and purpose in your recovery journey.
6:42•29 Jul 2023
Embracing Your True Self: Mindset Coaching in Recovery
Episode Overview
- Explore the significance of mindset coaching in the 12-step journey
- Reflect on the daily readings and gain valuable insights
- Consider the role of identity and self-realization in the recovery process
- Contemplate the relationship with a higher power and the concept of ultimate authority
- Discover the value of finding gratitude in life's challenges
“I am the filter itself, but I get a say in what passes through. So then I was like, well, maybe I'm more like a kidney because that's a little bit more complex. And I was like, kidneys make urine and that's kind of gross. So anyway, I'm sticking with the coffee filter analogy because I just like it as a reminder that I'm not the one in charge. I'm not the one running the show. I'm not the ultimate authority.”
Ever feel like you're stuck in a never-ending loop of negativity? Nora Franche knows the feeling and offers a lifeline in this episode of 'Grateful Blessed Mess'. As a Catholic mindset coach, Nora dives into how identifying and challenging unhelpful beliefs can lead to a more fulfilling life. She shares her unique coffee filter analogy to illustrate how we can sift through life's messes to find the blessings hidden within.
Whether you're in the thick of a struggle or feeling unfulfilled in your sobriety journey, Nora's reflections provide a fresh perspective on finding gratitude and purpose. Tune in to discover how mindset coaching can help you embrace your true self and live the life you were meant to live.
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