216: High Definition Recovery216: High Definition Recovery
Since Right Now
Is this the one where we jumped the shark?
58:05•22 Aug 2020
High Definition Recovery: Grief, Politics and Staying Sober When Life Hurts
Episode Overview
- It’s normal to feel frustrated or judged in recovery spaces; you can still stand by your work without turning it into self‑promotion.
- Long‑term sobriety often brings a calmer, less chaotic way of handling break‑ups and life stress compared with early recovery.
- Grief and family addiction can stir up powerful urges to escape, but talking about it honestly and using humour can ease the weight.
- Ongoing political and global anxiety can weaken resolve, so acknowledging the “why am I doing this?” thought is safer than pretending it isn’t there.
- Being open about recovery in professional settings is a personal choice, and some people find it helps connect values, work and sobriety.
“If this is how I’m going to feel, why am I doing this?”
Curious about how others navigate their sobriety journey? This round-table chat with Jeff, Matt and Chris blends dark humour, grief, politics and recovery into something that feels like a late‑night conversation with sober mates who say the quiet parts out loud.
The three long‑term sober hosts talk frankly about being called “self‑aggrandizing” for using the term “recovery all‑stars” and what it really takes to put yourself out there in recovery media without turning into a guru with a “proprietary system.” They joke about fake programmes like “sober geometry”, but behind the laughs sits a serious point: sharing stories publicly takes ego and risk, and it can still be done with generosity and integrity.
You’ll also hear candid reflections on grief, as Jeff talks about losing his mum and writing her eulogy, including the painful impact of long‑term addiction in his family. The conversation doesn’t get neat or sentimental; they sit with the mess, use dark humour, and keep it honest. One line hits hard: “If this is how I’m going to feel, why am I doing this?”—a thought many people in early or long‑term recovery will recognise.
They touch on the political climate and pandemic anxiety, and how months of tension can make the “fuck it” voice louder, especially for those newly sober. Jeff shares a recent meeting where the contrast between a guy with six months and another with six years of sobriety showed how much calmer and less chaotic life can become: “Yeah, this shit does work, man.” The tone is loose, sweary, funny and very human.
If you like recovery conversations that mix silliness with real talk about pain, relapse risk and staying the course, this one might feel like exactly the kind of meeting you wish you could stumble into—are you ready to hear sobriety discussed without the gloss?

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