#22 Procrastination And What Lies Beneath

#22 Procrastination And What Lies Beneath

Ever wondered why you keep putting things off? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders dive into the often misunderstood world of procrastination. As women in recovery, they bring a unique perspective to the table, suggesting that procrastination isn't just about laziness or poor time management—it's often a sign of deeper issues at play.

Genay and Susan open up about their own struggles with procrastination, sharing how they manage to break free from its grip and get back into action. They highlight the importance of breaking down tasks into manageable chunks and establishing a daily routine to keep things on track. But it's not just about ticking off tasks on a to-do list. The hosts emphasize the difference between procrastination and self-preservation, urging listeners to take care of their mental and physical health.

Accountability and reaching out for support are also key themes in this episode. Genay and Susan encourage listeners to find clarity around their priorities and seek out 'truth-telling' friends who can offer both motivation and compassion. If you're tired of hiding behind busyness and want to tackle the root causes of your procrastination, this episode offers practical advice and heartfelt insights. Tune in to 'Conscious Contact' for an engaging discussion that might just change the way you look at procrastination.