2/21/26 - S12 E1500 - MITCHELL THOMPSON: "HOW KETO CURED MY CROHN'S" DOCUMENTARY2/21/26 - S12 E1500 - MITCHELL THOMPSON: "HOW KETO CURED MY CROHN'S" DOCUMENTARY
American Medicine Today - Radio
Mitchell Thompson shares how he managed Crohn's disease through a keto diet, choosing nutrition over medication. His journey offers hope and insight into alternative health approaches.
10:15•21 Feb 2026
Mitchell Thompson's Journey: How Keto Transformed His Health
Episode Overview
- Mitchell Thompson overcame Crohn's symptoms through a keto diet.
- He chose dietary changes over lifelong medication.
- Mitchell's story highlights questioning conventional medical advice.
- The episode discusses the role of nutrition in managing autoimmune disorders.
- Listeners are encouraged to consider lifestyle impacts on health.
“"After eating only ground beef, water, and salt for a single week, I started feeling relief of my symptoms."”
What makes a recovery story truly inspiring? In this engaging episode of American Medicine Today, Mitchell Thompson shares his transformative journey from debilitating Crohn's disease to wellness through the power of nutrition. The episode highlights Mitchell's personal battle with the disease, which began with a misdiagnosis of the flu. As a health and wellness expert, Mitchell was initially baffled by his condition, especially given his commitment to a healthy lifestyle.
However, he soon discovered that his high sugar and starch diet might be contributing to his symptoms. Faced with a choice between lifelong medication and dietary changes, Mitchell chose the latter. He embarked on a keto diet, eliminating sugars and starches, and found relief from his symptoms in just a week. His story is not just about diet; it's about resilience and questioning conventional medical advice.
The podcast captures Mitchell's determination to take control of his health, offering listeners a compelling narrative of hope and self-discovery. Through humour and honesty, the hosts, Kimberly Bonati, Ethan Youker, and Dr. Alfred Bonatti, guide the conversation with Mitchell, who shares insights from his documentary "How Keto Cured My Crohn's". His journey is an eye-opener for anyone dealing with autoimmune disorders or interested in alternative health approaches. The episode encourages reflection on the impact of lifestyle choices on our health.
Could changing your diet be the key to overcoming health challenges?

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