23 of 30: Finding Love in the Darkness EP 154

23 of 30: Finding Love in the Darkness EP 154

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

Preston and K Preston Moore explore the transformative power of darkness retreats and the importance of sharing personal struggles.

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5:2829 Dec 2021

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Finding Light in Darkness: The Journey of Darkness Retreats

We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to

Ever wondered what it would be like to spend days in complete darkness? In this episode of 'The High Cost of Anonymity', hosts Preston and K Preston Moore dive into the intriguing world of darkness retreats. Inspired by Aubrey Marcus's YouTube video 'Finding Love in the Darkness', they discuss the profound experiences and insights that come from these ancient practices. These retreats are not just about finding light or God within, but also about confronting the darkness inside us all.

By sharing personal stories and struggles, the hosts aim to break down the stigma surrounding mental health and encourage listeners to see therapy and support groups as essential tools for healing. This episode is a thought-provoking exploration of how facing our inner darkness can lead to transformative personal growth. Tune in to learn more about the power of vulnerability and the importance of community support.

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