Tom Conrad
Tom Conrad
231 - You will relapse....If you don't pay attention to these 3 areas!
231 - You will relapse....If you don't pay attention to these 3 areas!
231 - You will relapse....If you don't pay attention to these 3 areas!
Sunday 6th November 2022
Tom Conrad discusses three crucial areas to focus on to avoid relapse and ensure lasting sobriety in this episode of Real Recovery Talk.
13 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Tom Conrad
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
85 (View all)
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Get the buttons here!3 Crucial Tips for Staying Sober with Tom Conrad
Sobriety is an offensive game. We need to be strategic with our day-to-day life and not put ourselves in situations where we are vulnerable!
Tom Conrad is back with another insightful episode of Real Recovery Talk, and this time he's focusing on three vital areas that can make or break your journey to sobriety. Tom's got a knack for breaking down complex topics into bite-sized, practical advice, and this episode is no exception. If you've ever felt isolated or found yourself in tricky environments that tempt you to relapse, Tom's got some wisdom to share.
He stresses the importance of surrounding yourself with supportive people who lift you up rather than drag you down. Tom also dives into why it's crucial to avoid places and situations that remind you of your drinking or drug-using days. These environments can be a slippery slope, and steering clear of them is a proactive step towards lasting recovery. Lastly, he talks about the impact of dysfunctional relationships on your sobriety.
Toxic relationships can be a major roadblock, and Tom offers advice on how to navigate these tricky waters without jeopardizing your progress. Whether you're new to recovery or have been on this path for a while, Tom's tips are practical, relatable, and grounded in real-life experience. Tune in to this episode of Real Recovery Talk for actionable strategies to help you stay on track and thrive in your sober life.