TWFO Couple - Matt & Paige Robinson

Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

  • #235 - Mindset Monday: The Sunk Cost Trap

#235 - Mindset Monday: The Sunk Cost Trap

Monday 1st September 2025

Matt Robinson discusses the sunk cost fallacy and how it keeps us stuck in jobs, relationships, and habits. Learn how to move forward.
Explicit
39 minutes
Informative
Encouraging
Eye-opening
Honest
Engaging

About this podcast

Till The Wheels Fall Off
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking Free from the Sunk Cost Trap

Episode Overview

  • Recognising sunk cost fallacy can help break free from unfulfilling situations.
  • Ask yourself if you would choose your current path again today.
  • Consistency is more important than perfection in personal growth.
  • Reframe identity to align with personal values rather than arbitrary markers.
  • Give yourself permission to change your mind and pursue new paths.
If today were day one, would I choose this again?
Curious about how others navigate their sobriety journey? Dive into the latest episode of 'Till The Wheels Fall Off' where Matt Robinson tackles the infamous sunk cost fallacy. We've all been there, holding onto jobs, relationships, or habits that no longer serve us just because we've invested so much time and energy into them. Matt breaks down the psychological traps that keep us stuck and offers practical ways to break free.
With a sprinkle of humour and a dash of reality, Matt shares his personal struggles and triumphs, making the complex concepts relatable and engaging. He even throws in a cheeky nod to Cracker Barrel's logo drama as a modern example of the sunk cost fallacy in action. If you've ever found yourself clinging to the past rather than embracing a brighter future, this episode is for you.
So, why not ask yourself: if today were day one, would you choose this again? Take the leap and explore the power of change, because sometimes letting go is the key to moving forward.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.