Michael L. & Lee M.
Michael L. & Lee M.
#237 Vital Sustenance (Nov. 15th) - Scott J. - Chicago, IL
#237 Vital Sustenance (Nov. 15th) - Scott J. - Chicago, IL
#237 Vital Sustenance (Nov. 15th) - Scott J. - Chicago, IL
Monday 15th November 2021
Scott J. from Chicago discusses the importance of prayer and meditation in maintaining emotional and mental health in recovery on the Daily Reflection Podcast.
36 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Michael L. & Lee M.
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
387 (View all)
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Get the buttons here!Scott J.'s Guide to Finding Strength Through Prayer and Meditation
Conscious contact with God can be as simple, and...
Imagine treating prayer and meditation as essential as air or sunlight. In this episode of the Daily Reflection Podcast, Scott J. from Chicago, IL, dives into the concept of 'Vital Sustenance'. Scott opens up about how integrating prayer and meditation into his daily routine has become as indispensable as breathing or eating. He explains how these practices provide crucial support for his mind and emotions, much like how food nourishes the body.
Drawing from the wisdom of the Twelve Steps and Twelve Traditions, Scott emphasizes that Step Eleven doesn’t have to be daunting. It can be as simple as making conscious contact with another person—smiling, listening, or forgiving. Each interaction becomes an opportunity to connect with a higher power. Scott’s reflections remind us that seeking the beauty of God’s work in others can strengthen our faith and certainty in His presence.
Whether you’re new to recovery or a seasoned veteran, Scott’s insights offer a refreshing perspective on maintaining spiritual health. Tune in to hear how these small, daily practices can make a big difference in your journey to sobriety.