TWFO Couple - Matt & Paige Robinson
TWFO Couple - Matt & Paige Robinson
#238 - Mindset Monday: Patterns Don't Lie
#238 - Mindset Monday: Patterns Don't Lie
#238 - Mindset Monday: Patterns Don't Lie
Monday 8th September 2025
Matt Robinson explores pattern recognition in addiction and relationships, offering universal insights for breaking free from life's loops.
Explicit
56 minutes
Inspiring
Honest
Informative
Encouraging
Motivational
About this podcast
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
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Episodes:
304 (View all)
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Get the buttons here!Patterns That Keep Us Stuck: A Mindset Monday Reflection
Episode Overview
- Identifying patterns can help solve life problems.
- Naming the problem is crucial for action.
- Setting boundaries is essential in relationships.
- Environmental changes can disrupt harmful habits.
- Community support plays a vital role in recovery.
Trust is lost in buckets and rebuilt in droplets.
Ever wondered why certain patterns in your life seem to keep you stuck? In this lively episode of 'Till The Wheels Fall Off,' Matt Robinson tackles the concept of pattern recognition and its pivotal role in breaking free from life's loops. With a mix of personal anecdotes and universal lessons, Matt explores how our brains love routine, even when it's detrimental, and why naming these patterns can be the first step toward solving them.
From addiction to relationships, Matt shares his own experiences and the hard truths about recognising patterns that don't serve us well. He doesn't shy away from the reality of sobriety, noting that for some, 'the safe number is zero.' With humour and honesty, he challenges listeners to take a hard look at their repeated behaviours and offers practical advice on setting boundaries and making environmental changes to disrupt these loops.
Whether you're dealing with addiction or simply looking to improve your habits, this episode is packed with insights that are applicable to anyone willing to make a change. So, are you ready to identify your patterns and make the leap towards a better life?