#24 - Brian Keane - Is your Happiness being dictated by your Comfort Zone 🎙 - Full Episode#24 - Brian Keane - Is your Happiness being dictated by your Comfort Zone 🎙 - Full Episode
In an Imperfect World
Brian Keane discusses breaking free from comfort zones to find true happiness with host Sarah Catterson.
1:00:54•25 Sept 2022
Brian Keane on Breaking Free from Comfort Zones to Find True Happiness
“And it's only in The Last Two, Three Years that I I couldn't care less what other people think of me or my body. But when you're actually happy with them along the way, you actually get a lot further.”
Ever wondered if your comfort zone is holding you back from real happiness? In this episode of 'In an Imperfect World', Sarah Catterson chats with Brian Keane, an Online Coach, Nutritionist, and three-time Best Selling Author, who shares his fascinating journey. Brian's story is packed with lessons on career changes, managing stress, and redefining what happiness truly means.
From taking a pay cut to run marathons in the Arctic and Sahara Desert, Brian's experiences highlight the importance of stepping out of your comfort zone. He dives into the pitfalls of equating success with money and how to find genuine fulfillment through mindset shifts and personal growth. If you're looking for inspiration to make positive changes in your life, this episode offers valuable insights and practical advice.
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